“Most people are hanging onto the ‘not ok’ and are unable to
relax, to enjoy life, to chill, to be creative. They are holding onto the seed
of ‘not ok’”. - Sri Sri Ravi Shankar
Sri Sri Ravi Shankar:
When you say, ‘It’s not ok, it’s not ok’, the seed of ‘not
ok’ is not letting your mind relax. When do you go to bed? When everything is
ok, and when there is comfort. When you are hanging on to the discomfort, how
can you ever be comfortable? You have to accept things as they are. ‘It’s not
ok, it’s not ok’ keeps you all outside. Those imperfections are there for a
cause or purpose. It is going to be ok, it will take some time. Things are ok
the way they are now. They will be ok in the future. Whatever happened in the
past was ok. When you understand this, you relax and in that relaxation you can
meditate.
When you want to retire, it’s nivriti but when you want to
come out (of rest) its pravritti. Then you can act. When you are tired but you
are hanging on to what is not ok - then you cannot retire. When you have to
chill out, what do you say? ‘Everything is perfect,’ otherwise you can’t chill,
you can’t act! It is neither pravritti, nor nivriti. Dhyan yoga is nivriti,
Karma yoga is pravritti.
Most people are hanging onto the ‘not ok’ and are unable to
relax, to enjoy life, to chill, to be creative. They are holding onto the seed
of ‘not ok’. That person, this situation, the government, the administration -
everything is not ok. Then it comes to you - I am not ok. Subtly, it reflects
on you that you are NOT OK. Then you don't like that feeling, and to cover that
up, you make up many justifications and the mind is all confused.
If tamogun is too much, you don't know the pravritti or the
nivriti. When there is Satva, then we know what to act, when to act, whether to
act or not. When Rajogun prevails then its half way through - you regret and
act. Many of us act and then we regret. Mother scolds her child, regrets and
then becomes nice. In Satva, you don't regret, you retire and relax, there is
clarity. In Rajogun, there is confusion and chaos. In Tamogun, there is total
inertia and lethargy. There is no strict border between the three gunas. It is
very fluid, one flows into another.